The Wealthy Healthy is the podcast and blog dedicated to inspiring better mental, physical, and financial health. Our goal is to explore the 101s of finance, fitness, and confidence by introducing listeners and readers to a variety of ideas, perspectives, and discussions around these closely interconnected areas of life.

Talk Tuesdays

034 – Dr. Adrian Villalba (TT)

Dr. Adrian Villalba is a Doctorate of Chiropractic and a specialist in human movement. He has taught classes in ergonomics and functional movement to audiences ranging from office workers to police forces. He also previously served for 8 years as part of the trail crew for the National Park Service, has delivered chiropractic care internationally in countries like Jamaica and India, and in his free time he is an active rock climber, cyclist, and runner. We discuss best practices in sitting and in movement and what our listeners need to pay attention to in order to help minimize the frequency and severity of injuries throughout their day to day lives. Blog and website at www.thewealthyhealthy.co / Music by bensound.com

read more

031 – Kelly Breslin Wright (TT)

Kelly Breslin Wright is the former executive vice president of sales at Tableau, and at the end of 2016 she stepped away from the workforce, entering early retirement to rededicate her time and energy to her family and other pursuits and projects. We ask Kelly about how she has identified good opportunities throughout her life and career, how she helped built a company from an unknown start-up to a multi-billion dollar 3000+ employee software giant, and about her experience in her first year of early retirement. Blog at thewealthyhealthy.co / Music by bensound.com

read more

028 – Scott Ford (TT)

Scott Ford is the CEO of Cornerstone Wealth Management Group where he helps clients pursue financial freedom and live a balanced and fulfilled life. He is the author of three books including the New York Times Bestseller “The Sustainable Edge: Fifteen Minutes a Week to a Richer Entrepreneurial Life.” Scott is also a polymath: a Brazilian Jiu-Jitsu practitioner who enjoys golf, hunting, permaculture, woodworking, beekeeping, and being a father. We discuss his best practices in facilitating good financial health and overall balance in life and we’ll learn also about how a high performer like Scott manages his time throughout the week in order to accomplish everything that he does. Blog at thewealthyhealthy.co. Music by bensound.com.

read more

024 – Nolan Simons (TT)

Nolan Simons is one of the youngest account executives at a major software company and in the past few years he has built and sold a business, moved across the state, survived a layoff by instead being promoted, and increased his salary amidst his tremendous career growth, becoming one of the top producing salespeople in the company’s advertising division. We discuss how Nolan identifies opportunities and more specifically how it’s his pursuit of living outside his comfort zone and his focus on positive rather than negative attention that has helped shape his fast and substantial career growth. Blog at thewealthyhealthy.co. Music by bensound.com.

read more

021 – Alex Capozzolo (TT)

From scam victim to real estate agent: Alex Capozzolo is a real estate agent with a background in entrepreneurship and business administration. After a business he started led him into a scam that cost him thousands, Alex moved across the country for a job that he didn’t find fulfilling. By opening his own doors, Alex became living proof that you can make your own luck and proactively pave your way to a new and fulfilling career. Blog at thewealthyhealthy.co. Music by bensound.com.

read more

018 – Emily Rae Detrick (TT)

Emily Rae Detrick is a certified health coach from the Institute of Integrative Nutrition. She has transformed her own life and the lives of her clients focusing on a plant-based diet. She also hosts YouTube channel called Emily Rae where she posts several videos a month featuring beautiful vegan recipes and guilt-free junk food alternatives that are easy to make and taste great. Find her @emilyyyyrae on Instagram, “Emily Rae, Certified Health Coach” on facebook, and “Emily Rae” on YouTube. The Wealthy Healthy blog at www.thewealthyhealthy.co / Music by bensound.com

read more

015 – Craig King (TT)

From living in the projects to earning 6-figure incomes: Craig King is an account executive in the Bay Area tech industry who overcame difficult odds. Craig grew up in the projects in the Western Addition of San Francisco – a significant number of his childhood peers are now in jail or murdered. Craig independently focused on education as a path out, leading him into the tech industry earning 6 figures before the age of 30. We talk about how his experiences growing up in the projects and focusing on education shaped and influenced his success.

Blog at www.thewealthyhealthy.co / Music by bensound.com

read more

011 – Victoria Hendrickson (TT)

The businesswoman’s perspective: Victoria is a senior consultant with a background in Organizational Psychology where she’s received her bachelor’s, Masters, and PhD. We discuss the trials and tribulations of being a woman in a male-dominated field, as well as chat around training for marathons and pursuing higher education.

Blog at www.thewealthyhealthy.co / Music by www.bensound.com

read more

008 – Kyle Glenn (TT)

Kyle Glenn is a freelance photographer and film/videographer, a podcast host for Pattern Interrupt, as well as the lead singer and songwriter of our band, Taller Younger Brother. We discuss the importance of creativity in mental and emotional health as well as the financial viability of pursuing the arts as a lifelong career path.

Blog at www.thewealthyhealthy.co / Music by www.bensound.com

read more

004 – Jedan Garcia (TT)

Immigration, software, and weight loss: Jedan Garcia joins the show for the inaugural Talk Tuesdays episode. Jedan is a software engineer here in the Silicon Valley who immigrated to the US from Peru when he was 7 years old and pursued a tech career and along the way he made some big improvements to his health as well. We talk about immigration, education, earning big out of undergrad, and losing over 50 pounds.

Blog at www.thewealthyhealthy.co / Music by www.bensound.com

read more