037 – Danny Peoples (TT)

Danny Peoples is a Corporal of Marines, a CAMO mixed martial arts fighter, a Grappling X CA state jiu-jitsu champion and in his former years a Mount Hamilton A League wrestling champion. Talk Tuesday: Danny Peoples 56 min episode Share us! Danny Peoples is a Corporal...

034 – Dr. Adrian Villalba (TT)

Dr. Adrian Villalba is a Doctorate of Chiropractic and a specialist in human movement. We discuss best practices in sitting and in movement and what our listeners must do to minimize the frequency and severity of injuries throughout their day to day lives. Talk...

033 – 4 Rules to Turn Your Life Around (MM)

Rule #1: No More Zero Days. Rule #2: Be Grateful of the Three YOU’s. Rule #3: Forgive Yourself. Rule #4: Exercise and Books. Motivational Monday: 4 Rules to Turn Your Life Around 10 min read Share us! Folks. Today I ran across something that I had to share with you...