Dr. Adrian Villalba is a Doctorate of Chiropractic and a specialist in human movement. We discuss best practices in sitting and in movement and what our listeners must do to minimize the frequency and severity of injuries throughout their day to day lives.

Talk Tuesday: Dr. Adrian Villalba

50 min episode

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Dr. Adrian Villalba is a Doctorate of Chiropractic and a specialist in human movement. He has taught classes in ergonomics and functional movement to audiences ranging from office workers to police forces. He also previously served for 8 years as part of the trail crew for the National Park Service, has delivered chiropractic care internationally in countries like Jamaica and India, and in his free time he is an active rock climber, cyclist, and runner. We discuss best practices in sitting and in movement and what our listeners need to pay attention to in order to help minimize the frequency and severity of injuries throughout their day to day lives.